How to Trust Your Own Intuition

Have you ever had a feeling that something was off, but you couldn’t quite explain why? Or maybe you felt pulled toward a certain choice even when logic said otherwise. That feeling, that quiet inner knowing, is your intuition speaking. It is a natural gift everyone has, but most of us grow up learning to ignore it.

I want to tell you that your intuition matters. It is not some mysterious or exclusive power reserved for mystics or psychics. It is the subtle guidance of your soul. It helps you navigate through life’s twists and turns, especially when the path feels unclear.

The challenge is learning to recognize intuition from the noise of fear, doubt, or wishful thinking. Here are a few ways to tune in to your own inner voice:

1. Notice Physical Sensations: Intuition often shows up as a feeling in the body. You might feel a gentle nudge in your chest, a tightening in your stomach, or a sudden sense of calm. Pay attention to these sensations because they are your body’s way of communicating with your mind.

2. Slow Down and Listen: In our fast-paced world, it is easy to get swept away by constant activity. Set aside a few minutes each day to be still. Close your eyes, take deep breaths, and ask yourself a question you need clarity on. Notice what thoughts, images, or feelings arise without judgment.

3. Keep a Journal: Writing down your intuitive impressions helps you track patterns over time. Sometimes intuition is a whisper that only makes sense in hindsight. Journaling can reveal connections you might have missed in the moment.

4. Trust Small Decisions: Start practicing trust with everyday choices. Maybe you feel like taking a different route home or calling a friend you have not talked to in a while. When you follow your intuition and see positive results, your confidence will grow.

5. Be Patient and Compassionate with Yourself: Intuition is a muscle. It takes practice and kindness to develop. Don’t beat yourself up if you miss a signal or second guess your feelings. Each attempt is a step forward.

Remember, your intuition is a loyal companion. It wants to keep you safe and guide you toward what feels true and whole for you. When you learn to listen, you are tapping into a wellspring of wisdom that no one else can give you.

You are more connected than you realize. Trust that connection. Honor your inner voice. Your intuition is waiting to be heard.

With Love & Light,

Bunny 💫

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Bunny Dupuis

Website Owner

About the Author

Bunny is a deeply intuitive spiritual medium with decades of experience helping people find clarity and connect with the unseen. Known for her compassionate and honest approach, she combines spiritual insight with practical wisdom to support healing and growth.

With a natural gift for reading soul auras and energies, she helps others understand their spiritual makeup and navigate life with confidence. Her mission is to make spirituality accessible, authentic, and healing for everyone she meets.

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