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The Power of Healing Through Energy Clearing

  • Writer: Bunny Dupuis
    Bunny Dupuis
  • Sep 9
  • 2 min read

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We all carry energy. Sometimes it is light and flowing. Other times it is heavy and tangled. You know the feeling. You walk into a room and something just feels off. Or you leave a conversation and suddenly feel drained. That is energy. And whether we realize it or not, we pick up pieces of it everywhere we go.


Energy clearing is not just some new age trend. It is an ancient and intuitive practice. It is a way to care for your spiritual body just like you care for your physical one. You clean your home.


You wash your hands. Your energy field needs cleansing too.


I have seen time and again how energy clearing helps people feel more grounded, more present, and more themselves. The truth is, you often do not realize how much you are carrying until you let it go.


Here are a few simple ways to begin clearing your energy:


1. Salt Baths: Salt is a natural energy neutralizer. A warm bath with Epsom salt or sea salt can help pull stuck energy out of your system. As you soak, set an intention. Ask for anything heavy to be released. Let the water do the work.


2. Smudging or Smoke Clearing: Burning herbs like sage, palo santo, or sweetgrass can help clear the energy in a space or around your body. Move the smoke slowly, with purpose. Ask for anything that does not belong to be lifted and cleared.


3. Visualization: Close your eyes and imagine a bright light pouring over you like warm sunlight. Visualize it moving through your body, sweeping out anything that feels heavy or stuck. This is a powerful tool, especially when you are not able to use physical clearing methods.


4. Sound: Bells, singing bowls, or even your own voice can break up dense energy. Sound moves through space quickly and can realign your vibration in just a few minutes.


5. Nature: Time outside is one of the most effective ways to clear your energy. The earth knows how to receive what we are ready to release. Walk barefoot if you can. Touch a tree. Let the breeze carry away what you do not need.


You do not need fancy tools or elaborate rituals to clear your energy. You just need intention and a little awareness.


If you have been feeling foggy, tired, or out of sorts, try clearing your space and your body. You might be surprised how quickly the light returns.


Healing is not always dramatic. Sometimes it is as simple as letting go of what is not yours.


With love & light,

Bunny 💫





Bunny Dupuis

Website Owner


About the Author

Bunny is a deeply intuitive spiritual medium with decades of experience helping people find clarity and connect with the unseen. Known for her compassionate and honest approach, she combines spiritual insight with practical wisdom to support healing and growth.


With a natural gift for reading soul auras and energies, she helps others understand their spiritual makeup and navigate life with confidence. Her mission is to make spirituality accessible, authentic, and healing for everyone she meets.

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